Featured Health, Wellness and Sports Stories More Features
Look Better Naked: Why it is vital to use a good sunscreen
Exercise, eat right, decrease stress, take care of your skin, optimizing your hormones ... and take preventative measures to look good naked.
Shrink Wrap: My girlfriend is smothering me!
Don’t just say, “I am a lesbian” and leave her with that. Walk her through it step by step why you define yourself the way you do, and share with her what it is like to be with woman vs a man. Better yet explain why you prefer to be with her out of everyone.
Shrink Wrap: Conflicted in Chula Vista is split over concept of gay marriage
Change inevitably happens within any culture, and your concern and anticipation about departing from the established norm in our community is completely understandable. We simply do not know how our community will evolve as we add the marriage variable into our culture.
Shrink Wrap: Sexless in San Diego expected to “play the field” after becoming single again
Be straight up with the guys you date. Clearly tell them that you are simply dating right now, not looking for a serious relationship.
Single and lonely? How to keep the HUNGER in check
Singlehood can be fun at times, living a life with open choices, flirtation with anyone, and making any decision you want to make. But singlehood comes with a cost, it can be lonely, leaving people with that hunger to feel wanted, desired and needed.
Previously Featured Health read more
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Shrink Wrap: Hopeless in San Diego seeks advice on dating at middle age
07.22.2010
Don’t give up! The perfect someone is out there … you simply need to be creative at putting yourself in situations where you can run into that ideal mate!
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Q Nutrition: Probiotics to the rescue
07.21.2010
Things you should know but may not know about yogurt, like how it can help prevent yeast infections in both males and females.
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Single at Pride?
07.09.2010
Reluctant to face Pride as a single person? Jennine helps you maneuver your way through the crowd with your own sense of pride this season.
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Art of Fitness: The objective is to put your body into a daily calorie deficit
07.08.2010
Set a personal goal for yourself: Live Healthier, Live Longer: Get Fit For Life.
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The Athletic Supporter: Sports potpourri
07.01.2010
All the news that’s fit to print about local and national sports, as well as random thoughts about them and other topics into one stream-of-consciousness column.
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Q Psych: Ways to overcome roadblocks to having a lasting relationship
06.30.2010
Society today lacks many of the structural supports that the past made staying in a permanent relationship easier.
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Athletic Supporter: A beautiful day for softball
06.24.2010
At Sportsplex USA, the sun was beaming down on the cut green grass melting tarrying dew, while freshly raked infield dirt lay waiting for someone to run amok.
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The Athletic Supporter: The clinching weekend
06.17.2010
Check out Roman's wrap-up of the AFCSL Spring season - winners, contenders and ballot results.
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Eight great San Diego bars to watch the 2010 World Cup
06.10.2010
During the World Cup, the revelry, the chanting, the flag-waving, and the unabashed joy will be like nothing you’ve ever experienced, especially at one of these hot spots.
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The Athletic Supporter: Ball Hawks crowned SDAFFL champs
05.27.2010
Football, softball and shameless fundraiser plugs. What more could a sports fan want?
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Q Nutrition: Statin, let’s put it in the water!
05.24.2010
Isn’t it interesting that all too often we see advertisements for cholesterol drugs such as Lipitor, Vytorin and Crestor, as well as other drugs, telling us that this is the drug we should be taking, yet we can’t go out and buy them! Right, but they want us to rush to the nearest doctor and tell them that “this is the drug I want to take; I think I need to take.”
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The Athletic Supporter: Playoffs?! Don’t talk about playoffs? Playoffs?!
05.20.2010
This Saturday, eight teams will face off in a single-elimination tournament, with the last team standing being crowned “champion” of one of the fastest growing sports leagues by and for the LGBT community in America’s Finest City.
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Hooked on a good thing: when exercise becomes addictive
05.13.2010
Exercise … if you were going to have an addiction, it seems like this would be a good one to have. But when a routine sweat session turns into an obsession, then there is a problem.
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World Cup stars show off their chisled bodies in Vanity Fair
05.04.2010
Famed lesbian photographer Annie Leibovitz convinces some of the world’s greatest soccer stars, heading to South Africa next month for the FIFA World Cup, to don their designer briefs and show off their perfect abs.
Fitness and Diet read more
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Art of Fitness: The importance of working on the back
08.31.2010
When you look at a professional athlete, whether a bodybuilder or not, one of the first body parts that grabs your attention is his or her back.
Health read more
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VIDEO: Ask Dr. Pat looks into calcium supplements and heart attacks
08.24.2010
Hear from four doctors about the links between regular calcium intake and the risk of heart attacks.
Sports read more
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Athletes in Action: Seeing things differently
09.01.2010
Meet Chris Vargo, a legally blind personal trainer and massage therapist with a passion for health and nutrition.
Support read more
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Protecting yourself from insurance fraud
08.19.2010
People often choose to use insurance to pay for their mental health services. This is a fairly routine thing that most people do without thinking twice, but there is one important pitfall that you should be aware of.
Ask the Therapist read more
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Shrink Wrap: Ask the therapists about personal issues, relationships, sex and more
06.04.2010
Got an issue that you just can’t make sense of? Shrink Wrap is a new column on SDGLN.com and is the go-to advice and support corner for the LGBT community. It’s similar to a Dear Abby but with a gay twist.
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