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Health, Wellness & Sports

Pride and the (im)perfect body

New studies show that exercise actually slows the aging process taking place within our chromosomes. 

The word of the week most definitely is Pride. It's hard to do much without it coming up in conversations. 

A friend's Pride post on Facebook had me thinking all weekend. So what better forum than here to hash it out some more?

He was frustrated because he felt that Pride isn't about "Pride diets" and how many people you have sex with. 

Protecting our LGBTQ+ youth

Parents of LGBTQ+ youth may feel isolated themselves, not understand what to do or where to turn.

Growing up is hard to do!

For all of us, especially adolescents and young adults, exploring who we are, what we want in life, and our friendships and intimate relationships are especially important.

It’s not always easy navigating our independence with what our parents and family members may expect or want for us.

New spa in San Diego is a one-stop-shop for beauty

There is a place in San Diego where you can come and relax and rebuild your self-confidence, and it’s amazing.

Right now they are offering a "Pride Special" which will give you a 20% discount on all services through July.

Baja Medica offers affordable health treatments across the border

Baja Medica is located at Corales 126, Playa Ensenada, Ensenada 22880

People in San Diego often want to look and feel their best, but cost limitations are often a factor in getting those services and therefore some people opt to either forego treatments or find them elsewhere.

There is a low-cost, high-quality alternative called Baja Medica and it’s a lot closer than you think. 

San Diego County supports PrEP in the fight against HIV

This survey will enable them to identify and evaluate any trends among a representative sample of county residents.

Global access to antiviral drugs for HIV-positive patients has increased considerably, yet approximately 7,000 new infections occur daily, 50,000 new infections weekly, and more than 2.7 million annually across the globe.

Powell Hair Restoration can turn back the clock, also helps trans community

Powell Medical Hair Restoration helps people feel good about themselves a few thousand follicles at time.

Today there are such great advancements in hair restoration that anyone can make an appointment on Friday, go back to work on Monday and then hop in the pool the following Saturday.  

Beyond what you would typically think about hair restoration; wanting to look younger --  these procedures can also help people during one of the most important events of their life.