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Health, Wellness & Sports

Wrestler Mike Parrow steps out of the closet publicly

The humungous wrestler Mike Parrow who stands at 6’4” and weighs 300 pounds came out in and exclusive interview for Gay Star News.

“I’ve always known I’m gay,” he told the publication. “That was never a question in my mind.”

Formula One driver Lewis Hamilton yells at nephew in video for wearing dress

Forget Ralphie’s Red Ryder B.B. gun apparently race car driver Lewis Hamilton thinks there is something far more inappropriate to ask for on Christmas.

The sportsman posted a video shaming his nephew to all of his 5M Instagram followers on Monday after the young lad donned a princess dress and fairy wand.

NFL Pride event held in Los Angeles this week

John Cora (left) and Michael Castor (right) with Esera Tuaolo.

In Los Angeles on Wednesday, the National Football League held their sophomore NFL Pride event in which athletes talked about being gay and closeted in the industry.

NFL players Dave Kppay and Esra Tuaolo were among the attendees, both men opened up in a “fireside chat” with moderator Kirk  Walker an openly gay UCLA softball coach.

This four-way kiss video has gone viral

The 4-way kiss that went viral.

For some reason, people love to watch gay men kiss and this video posted on Facebook by Noticias No Face is no exception.

The video was uploaded on December 9 and has been viewed over 1M times.

Gulls Diversity Night: A night on the ice for a good cause

Diversity Night is at Valley View Casino Center on Saturday, January 20, 2018, as the Gulls take on the San Jose Barracuda at 7 pm. 

The San Diego LGBT Visitors Center (The Center) and the You Can Play Project are excited to share in the celebration of Diversity Night with the San Diego Gulls. 

Diversity Night is set to take place at Valley View Casino Center on Saturday, January 20, 2018, as the Gulls take on the San Jose Barracuda at 7 pm. 

Habits can be helpful and healthy through the holidays

Make sure the 20-second work phase is MAX effort for this type of interval training to be effective.

As cliche as it sounds, we are creatures of habit.

Same Starbucks order, same treats we like to cheat with, even the same “go to” positions we like in bed!

We can use this tendency toward pattern to our benefit when it comes to keeping fit during the holidays; a time where our schedules are usually thrown off.

Warwick Rowers reveal 2018 calendar

Those Warwick Rowers are back with their annual calendar. This is a 12-month pictorial event that many look forward to every year.

These athletic guys are not shy about showing off their naked physiques in public and it all goes to a great cause.

"Out at the Park" at Petco Park date announced

The Padres will take on The Mets at the annual Out at the Park event in 2018

So, grab your Pride gear and get ready to cheer on the home team on Friday, April 27.

And as always, enjoy the pre-game “Tailgate Party” happy hour event in the VIP space in Park at the Park.

"Cozy" holiday foods may need extra help digesting

Digestive enzymes are NOT probiotics. 

Fall is the time where we get a bit cozier, yes even here in San Diego, and with that comes more “cozy” foods.

This week’s article is about some easy supplements and tweaks you can make to be around food sensitivities you may not even be aware you have. 

Think about having a big breakfast that has awesome pancakes, then go all-in with eggs and bacon.