Health, Wellness & Sports

3 Easy ways to jump-start your Fall calorie burn

Grant Foreman says even brushing your teeth can help keep you toned up.

My good friend just had a Fitbit sent to him by his mom.

He's not a guy I'd imagine being excited about step counting (I'm not) but he's linked into to a whole group of people that are competing to see who gets the most steps, including his mom. 

Norway to prescribe PrEP free-of-charge to at risk groups

PrEP will be available for free to at-risk groups across Norway.

Norway has just made an unprecedented move to provide their at-risk gay men PrEP free-of-charge through its National Health Service.

Pre-exposure Prophylaxis (PrEP) drug Truvada has been proven to reduce the risk of contracting HIV for those who use it as prescribed. 

Betty Ford outpatient facility to open in Del Mar Heights

New Betty ford outpatient facility to open in San Diego in mid-December.

The Betty Ford Center will open an outpatient addiction treatment facility in San Diego this December.

The center is located in Del Mar Heights and will start treating patients as early as mid-December.

CEO Mike Dee 'parts ways' with the Padres

Padres CEO Mike Dee makes a "departure" from the Padres.

In a surprising shift in San Diego sports management, it was announced on Wednesday that Padres CEO Mike Dee has “departed” from the baseball franchise.

Eating disorders and the LGBT community

In addition to bingeing and purging there are others who follow extreme “health” trends and can overdo "clean eating."

While there are some in the LGBT community who eat right and exercise to have a fit and trim body, there are others who obsess over weight and looks which cause them to use dangerous practices when trying to fulfill their image of that “perfect body.”

The reason why Henry Cavill is so attractive

Grant Foreman talks a little about the science and reality of self-image.

It’s easy to write off the gay community’s “obsession” with body image as just one of those things we’ve picked up from media or chalk it up to our innate knack for style. 

But our preferences have some real roots in science that can be helpful to keep in mind in regards to self-image. 

This morning I Googled images of Henry Cavill.

Pro-skater Brian Anderson comes out

Pro-skater Brian Anderson comes out in "Vice" documentary.

The LGBT community now has an icon in the world of competitive skateboarding.

Brian Anderson (B.A.), 40, winner of the World Cup of Skateboarding in Germany and named “Skateboarder of the Year” by Thrasher magazine came out in a Vice Sports documentary on Tuesday.

Free burger from 'Jack in the Box' if Chargers make two touchdowns

Free Jumbo Jack the day after Chargers get two touchdowns.

SAN DIEGO -- If the Chargers make two touchdowns, head out to Jack in the Box the next day for a free Jumbo Jack (with purchase of large beverage).

In fact, now through Feb. 6, 2017, whenever the Chargers score two touchdowns all you have to do is head to the nearest participating restaurant the following day, and mention the touchdowns and you will receive the offer.