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Spiritual or religious: What's the difference?

(This post originally appeared HERE in SDGLN media partner Gay San Diego.)

Has hooking up become boring?

(This post originally appeared HERE in SDGLN media partner Gay San Diego.)

While everybody is talking about hooking up, no one is exactly sure what it means. Here are some characteristics I discovered:

• Almost any sexual act. A hookup can range from a make-out session to full out sex;

• Sexual activity outside the context of a romantic relationship;

• No commitment involved. If you hook up, the other person might have no expectations of hooking up with you again.

New group for LGBT women survivors of sexual assault to launch May 14

SAN DIEGO -- A new sexual assault survivor support group for women in the LGBT community will begin Tuesday, May 14, sponsored by the Center for Community Solutions (CCSSD).

CCSSD representatives say that several individuals have asked for a group that looks at the unique issues the LGBTQI community faces when being victims and survivors of sexual assault. The goal of the group is to offer a safe environment where participants can speak and heal from sharing their experiences together.

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In The Raw: Exposure to violence as a child impacts adult relationships | VIDEO

Some people can remember hiding away when the parents would “go at it” or the fear of the “bad things” when dad was drunk. Unfortunately some people have experienced never being taken care of as a child, not protected, alone trying to cope as a little kid.

The unpredictable and scary environment has a long-term impact on how we respond to others, especially in intimate relationships. As children, our brains are like sponges: We watch, learn and then replicate.

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What will really make you happy?

The idea of a happy and meaningful life has become unnecessarily complicated in some circles, says author and certified positive psychology coach Lynda Wallace, who left a high-powered executive career with Johnson & Johnson to pursue her real passion – helping individuals and groups achieve greater happiness and success.

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My father's unexpected response to my coming out

I'm gay. There, I said it.

A number of my friends and family have known for a long time, but it wasn't until the end of March, with all the marriage equality hubbub going on, that I announced my sexuality on Facebook. Not that everyone didn't know or at least assume that I'm gay, but I had never before posted that I am. After seeing all the posts, pictures and just general support from my friends and allies, though, I impulsively made a thank-you post, and I never thought about who would be seeing it. Here's that post:

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In the Raw: How to cope with loneliness

"I’m really struggling with feeling lonely -- nighttime is the worst. I dread going to bed knowing that I will just lay there, feeling horrible and alone, and think for hours. During the day I am better because I have work and friends to keep me distracted. At night, though, I end up calling people that aren't good for me, hook up with the wrong people, or drink too much just to make myself feel better. I want to be at a place where I am OK with being alone. Where do I even start?" – Lonely in San Diego

Dear Lonely in San Diego,

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Michael Kimmel, California Men’s Gatherings to host relationship workshops

(This post originally appeared HERE in San Diego Uptown News.)

Psychotherapist and writer Michael Kimmel is partnering with the California Men’s Gatherings to offer a two-part workshop titled “Monogamy or Open Relationship?” that addresses monogamous relationships within the gay, bisexual and transgender men community.

Monogamy, emotional monogamy, and open relationships

Of all my columns, the most popular – by far – is on monogamy and open relationships. I also did workshops on this topic in San Diego and Los Angeles a few years ago, and sold out both cities. Why is this topic such a hot one? Let’s begin with a few questions.

Ask yourself:

• For me, what would be the purpose of an open relationship and of monogamy?

• What are the pros and cons of each?

• What does “emotional monogamy” mean to me?

• Could my partner and I remain emotionally committed to each other while having sex with other people?

U.S. Sen. Rob Portman’s gay son pens his coming out story

The gay son of U.S. Sen. Rob Portman tells his coming out story in a column that praises his father for being thoughtful and open minded, and for the GOP Senator’s willingness to take a political risk by supporting marriage equality for same-sex couples.

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