Lots of people make New Year’s resolutions. I don’t recommend them. Usually, they are impossible to keep and make us feel worse about ourselves when we “break” them.
Instead, why not ask yourself, “What is it I really want in the coming year?”
For many of us, the answer is: peace.
Oh sure, we’d like more money and a better body and a great partner and the most fulfilling job possible, but, if you dig deeper, the reason we’d like most of this stuff is because we think that, if we had it, we’d feel a really wonderful deep sense of peace.