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Health, Wellness & Sports

Dr. Darren Farnesi is in harmony with your health and wellness

Dr. Darren Farnesi of Medical Age Management

For those of you who want to regain yo​ur youthful appearance or just maintain the one you already have, there are many procedures and services that can help if you so desire.

Medical Age Management in Hillcrest offers plenty of options to take you through the process of turning back the hands of time in a clean and relaxing environment provided by the best in the field.

This Olympian just got engaged to her girlfriend in Rio

The Brazilian women’s rugby sevens team may not have fared so well on Monday, earning a ninth-place finish in the Olympics’ inaugural showing of the sport. But for athlete Isadora Cerullo, the night ended in smiles, kisses and love after her girlfriend proposed to her on the field in Rio.

Michael Sam gets into a verbal spar outside West Hollywood bar

Michael Sam gets into a verbal spar outside West Hollywood nightclub.

Former football star Michael Sam went out on the town in West Hollywood on Tuesday night, but his night ended with a heated verbal altercation with another man in the streets after leaving a club.

TMZ reports that the exchange happened outside of Bootsy Bellows as Sam and a man in a white shirt began to yell at each other for reasons that are still unclear.

This easy workout can be done in the office

Grant Foreman, fitness and health expert for SDGLN

Last night ended up being way more fun than you imagined.

After making dinner you binge watched Grace and Frankie on Netflix and stayed up until midnight.

This means you slept in this morning which pushed back your in-time at work, and now there is just zero time to leave early for the gym or even leave the office for a run at lunch.

Life happens.

WNBA star Elena Delle Donne publicly comes out, announces engagement

WNBA star Elena Delle Donne comes out publicly.

WNBA star Elena Delle Donne comes out publicly as part of the queer community in an upcoming Vogue article, and announces she is engaged to be married. 

Delle Donne told reporters in Rio ahead of the 2016 Olympics that Vogue went to the home she shares with fiancee Amanda Clifton for the interview, according to ESPN, and she wanted Clifton to be a part of the experience. 

SoCal meningococcal disease cases spike among gay men

The California Department of Public Health is reporting an increase in cases of invasive meningococcal disease in Southern California, particularly in Los Angeles and Orange counties. The cluster of cases in the last several months has disproportionately affected men who have sex with men and is prompting the County of San Diego Health and Human Services Agency to issue an advisory.

Grant Foreman nourishes his soul in Palm Springs

Grant Foreman guides you through some of the more relaxing parts of Palm Springs

Part of staying healthy, body and mind, is not just being active through movement but by providing ourselves with new opportunities to find appreciation in the moment.

Travel is an easy way to accomplish both of these aspects, and with so many fun excursions so close to San Diego, now is the time to hit the road.

Show off your arms this summer

Grant Foreman, fitness and health expert for SDGLN

If you're even remotely San Diegan at this point, from wherever you jumped ship from, I bet you have a tank-top or twelve that will be busted out soon! 

Personally I almost give up on shirts completely, taking full advantage of any opportunity to wear less clothes.