I am very very grateful for the life I lead.

From mid-March to mid April, I had the privilege of leading a yoga teacher-training in South India.

Travelling is always something that brightens my world and allows me to open up and remember that the human experience is not characterized by only my life.

India is a vast land with a rich and vibrant culture which always holds many lessons that help me lead a healthier life.

Odd and ironic how a developing nation that struggles with pollution, garbage, and poverty, is such a platform for many interesting contemplations.

As a young man, when fish was in a meal equation, I would want to run far far away. The smell and taste were not huge motivators.

Luckily, my taste buds have shifted and fish are now a regular part of my eating routine.

Fish have a plethora of health benefits, including Omega 3 fatty acids, calcium, and vitamin D.

As usual, not all fish are equal in quality and taste.

There are many farmed fish on the market that are given chemicals to color their meat, fed antibiotics, and pellets of chicken feces, as well as corn and soy.

PHILADELPLHIA -- Drexel University student Bobby Kelly was honored March 10 with the 2012 LGBT Health Achievement Award by the Gay and Lesbian Medical Association and the American Medical Student Association for drawing attention to LGBT health issues.

Kelly, a fourth-year medical student, has been involved in many stages of this process, from working as a volunteer in youth clinics to organizing two national events to his role as the AMSA regional coordinator of the LGBT grassroots organizing committee from 2010 to 2011.

As it turns out, coming out of the closet is good for your health -- if your family members are supportive, that is.

A new study conducted by the Boston University School of Public Health found that two thirds of lesbian, gay and bisexual adults in a representative Massachusetts sample experienced significantly less mental health and substance abuse problems if they received positive support from their parents after coming out.