888 4 GAY NEWS or 888-442-9639

Health, Wellness & Sports

You can use desire to attain your goals


Desire brings us closer to others we are interested in.

It directs our thoughts daily towards what we want. It’s the foundation for the goals we set and thus the parameters of our lives.

Setting your goals out long term is good, but if you lack the intentions in the present moment that support them you won’t be nearly as successful in reaching them.

Casting call for LGBT Gulls fans at 'OUT on the Ice'

Eddie Reynoso (center) with friends of Martha Henderson.

Put your pride on ice at the Valley View Casino Center this month and attend the “Out on the Ice" event in celebration of the San Diego Gulls versus the Bakersfield Condors. 

In collaboration with the San Diego LGBT Visitors Center this event, taking place March 25, is also a casting call of sorts. 

Location, location, location

Grant Foreman gives location equal importance with his clients.

In a city of options, deciding on where to get your fitness in can be a little overwhelming. #firstworldproblems

Some of my clients prefer to meet outdoors in a park, others prefer we hit it at a gym and then even add on days at a yoga studio on their own. 

'OUT at the Park' 2017 bigger than ever for the LGBT community

San Diego Pride and the Padres are making "OUT at the Park" 2017 better than ever.

San Diego Pride and the The Padres announced their annual OUT at the Park event today.

The annual sporting celebration will see the Padres take on the Marlins at 7:10 pm on Friday April 21, at Petco Park.

You may remember last year an error in the DJ booth caused the wrong song to be played as the San Diego Gay Men’s Chorus took to the field for their performance. 

Boxer David Allen is hiding something huge

David Allen and David Howe clearly are not the same size.

Boxer David Allen went head to head with David Howe in the ring last weekend, but not before he did the same at the weigh in just a few days prior.

The two men, stripped down to their briefs before stepping on the scales, but Allen appeared to already have an advantage, proving big things do come in small packages.

There's great power in being consistent

Holding ourselves accountable is one of the more difficult things that can be asked of us. 

"A consistent formula gives consistent results."   -Abraham Hicks. Ask and It Is Given: Learning to Manifest Your Desires. 

This really struck a cord with me today when thinking about some of my training client's progress. 

Ayn Rand follows an even harder line here with:

Carlsbad High displays "KKK" signage at home game

High School officials say the racist signage was not intended to represent a racist message.

A San Diego High School ruffled some feathers when students attending a basketball game held up signs which appeared to make reference to the Klu Klux Klan.

Carlsbad High School was hosting Sage Creek High School this past weekend, when three students held up the letters “KKK” during the on-court competition.