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Health, Wellness & Sports

The inner and outer of it all

Our external environments are reflective of our internal environments. This is the concept I want to discuss today, because it’s one that I feel is very important to health, although not always in an obvious way.

From “really good" to "really bad” relationships

Have you ever been in a relationship that went from "really good" to "really bad" within a few seconds? What happens when the relationship bond drastically changes before your eyes?

Christmas causes splits - finds UK survey

With a whole host of decisions to make in the lead-up to Christmas, it seems that some of us are also going to use the festive season as a reason to end our relationships.

Weekend eight greats: CIF Bowl Games and bad Santas

A welcome reprieve from the holiday-themed events is Friday's CIF State Football Championship Bowl Games, where two local prep teams will battle for state titles.

Profile: LaserAway San Diego

The holidays are coming and everyone wants to look their best. LaserAway can help.