Teeth and teeth-related pain is often underplayed. The absence of any vital organs near the teeth makes it of east priority. However, if you ask us we believe tooth pain is as troublesome as any other condition. Although we might have heard about tooth decay or cavity, gum recession is another condition that can inflict pain on your gums as well as teeth.
This blog aims to provide some relief to those undergoing it by suggesting natural remedies that can be used for receding gums.
What is Gum recession?
Gum recession occurs when your gums start detaching from your tooth or teeth. It can have multiple causes and often leaves the area swollen and red.
➔ The tooth is delicate to touch
If you get that weird feeling while drinking or brushing, then maybe you have gum recession.
➔ Your Teeth seem elongated
One fine morning, if your teeth seem longer, and unless you are a kid, it may have something to do with gum recession.
➔ Pain or redness near the gum
This is a no-brainer, if your gums hurt, you should visit a dentist as soon as possible. In case your gums seem too pulled away, things aren’t great either.
Let’s look at some of the reasons that can trigger receding gum.
➔ Dental Diseases
It is often stated as the primary reason for this condition. Infection around the gums can lead to your gums tearing away from their place and exposing the root of the teeth.
Genes are far more important than one would want to believe. Having a family with periodontal diseases can multiply your chances to get one as well and thus making you vulnerable.
➔ Other conditions
Many ailments result in teeth damage like diabetes or oral cancer.
Probably your science books already told you this. A deficiency in Vitamin C can cause it along with scurvy and an array of other diseases. Please eat your citruses!
➔ Damaged/broken teeth
People who lose or sustain a broken tooth in an accident or fall can lead to your gum pulling out.
➔ Unhealthy dental habits
Brush and floss regularly in order to escape the receding on your gum line.
➔ Rough brushing habits
Be gentle with your teeth or else scientists say your gums may suffer due to the same.
Natural Remedies For Receding Gums
Going to the hospital is always an option but what if we tell you that it can be managed with some simple ingredients found commonly around your home? Well, it is no joke and we are about to tell you what those are.
1. Oil pulling
This one is straight out of Ayurvedic texts. All you have to do is take a few sips of coconut oil but don’t swallow. Try to let the oil cover all your teeth. Spit it out and do the same with a cup of warm water.
Our common table salt has many uses. If your gums trouble you, rinse your mouth with some diluted salt water solution.
3. Hydrogen Peroxide
Hydrogen Peroxide comes in handy in many ways and one of them is helping with gum recession. Make sure your swish your mouth with the solution that has 1/4 cup of 3% Hydrogen Peroxide to 1/4 of water 2-3 times a week. Don’t swallow it.
Pour some water into the turmeric powder and apply it evenly on your gums. leave it for some time and let its anti-inflammatory properties work their magic.
5. Aloe vera
It is a wonder ingredient and finds its way into many natural potions for skin care, lip care, and face creams. Getting a pure aloe vera gel could decrease the swelling near the gums and give you some relief. It is best if you make the gel yourself so as to make sure there are no additives.
Are they effective?
According to many published studies, natural remedies can extend the effectiveness of allopathic medicines. They improve the health of your gum and your overall oral hygiene.
So now you know what can be done in case receding gum troubles you. Always brush, floss, and maintain proper hygiene. Eating Vitamin C-rich fruits and veggies can also go quite a long way.
James specializes in providing individuals with the fundamental knowledge and tools they need to maximize their health. He works as a general practitioner, diagnosing and treating conditions that affect people’s general health. He focuses on providing informative content for the website.