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Health, Wellness & Sports

Restarting your routine is an exercise in and of itself

Wellness isn’t a pill you take and then after don’t need to address the subject again.

If you’re reading this, I’d like to think that maybe you’ve also read other pieces from me here and have gained some motivation at least to move more frequently.

Once you start, and you decide you’re worth it enough to keep going and make a routine of it, there’s going to be a time where you take a break for some reason.

Dodgers Pride event breaks records, feature many same-sex kiss cam couples

Considered one of the best sporting Pride Nights, The Dodgers have created a bridge of trust and inclusiveness.

The Los Angeles Dodgers had a massive turnout for their annual Pride event on June 9, selling a total of 6,800 tickets specifically for the event with an additional 1,200 sold to people who went independently but still wanted to take part.   

'Galaxy' star instructs homophobes with some choice words

Dave Bautista gives homophobes instruction on what they can do with their issues.

Much like his character Drax in the Guardians of the Galaxy movies, Dave Bautista is outspoken and painfully honest when it comes to his personal life. 

The former WWE star showed support for his mother in a recent Twitter post in which he said:

Five things that are killing your workout

Small consistent changes in yourself are the gold standard!

You've made it to the gym and really, that's the hardest part. 

But now that you're here there are some things that can easily be avoided in order to utilize your hour (yup it shouldn't have to take more than an hour) most effectively. 

1) Not knowing how long you've been resting for.

WorldOut Games cancelled, thousands of athletes and spectators affected

WorldOut Games 2017 cancelled at the last minute affecting thousands of spectators and athletes.

The 10-day WorldOut Games were supposed to start today, but the organization has canceled the event last-minute, with the exception of a few sporting categories.

Thousands of spectators and athletes were expected to attend the event which happens every four years.